Have you ever found yourself caught in a cycle of financial stress and anxiety? You know you should be taking control of your money, yet something always seems to hold …

Breaking the Cycle of Money Stress: How Thoughts, Feelings, and Actions Shape Your Financial Life

Money Challenges & ADHD
Navigating Financial Terrain: Distinctive Hurdles for Individuals Managing ADHD Introduction: Within the intricate world of financial management, individuals grappling with Attention Deficit Hyperactivity Disorder (ADHD) encounter challenges that necessitate careful …

How to reduce a Money Anxiety Episode
It’s fair to say that when we are in the eye of the storm experiencing full on financial anxiety we can feel like our world is ending and panic setting …

Building an immunity to overwhelm in times of financial stress
In a busy modern world it can be easy to get un-hinged when you have money worries. Overwhelm is one of the most common feelings women experience when dealing with …

Tracking your Money Flow
When feeling stressed, the logical side of our brain cannot operate effectively. Which means solutions are blocked from flowing easily. If you want a very simple, relaxing & effective way to …

5 Must Do’s to organise a carefree worcation (Work + Vacation)
I first read Free Agent Nation in 2002. I loved the concept of it and although I found myself doing short week long work while on holiday stints, I wasn’t …

Money explained using 4 Money Pillars
I am sorting & organising money almost daily in my bookkeeping practice and as a Professional Money Organiser. I also understand that we each have a money personality that gives …