Have you ever found yourself caught in a cycle of financial stress and anxiety? You know you should be taking control of your money, yet something always seems to hold …
Money Mindset Money Woes Stress Less dealing with moneyBreaking the Cycle of Money Stress: How Thoughts, Feelings, and Actions Shape Your Financial Life
Decluttering your money Money Detox Money Mindset Money Personalities Money WoesMoney Challenges & ADHD
Navigating Financial Terrain: Distinctive Hurdles for Individuals Managing ADHD Introduction: Within the intricate world of financial management, individuals grappling with Attention Deficit Hyperactivity Disorder (ADHD) encounter challenges that necessitate careful …
Money WoesHow to reduce a Money Anxiety Episode
It’s fair to say that when we are in the eye of the storm experiencing full on financial anxiety we can feel like our world is ending and panic setting …
Money Detox Money Mindset Money WoesBuilding an immunity to overwhelm in times of financial stress
In a busy modern world it can be easy to get un-hinged when you have money worries. Overwhelm is one of the most common feelings women experience when dealing with …
Money Detox Money Savvy Money WoesTracking your Money Flow
When feeling stressed, the logical side of our brain cannot operate effectively. Which means solutions are blocked from flowing easily. If you want a very simple, relaxing & effective way to …
Money Detox Money Mindset Money SavvyCan a budget actually be Mindful?
Is it not an oxymoron to call a budget mindful? Mindfulness is about being present. Whereby most traditional budgets focus on historical costs, extending them into the future. And if …
Money Detox Money Mindset Money Woes5 Must Do’s to organise a carefree worcation (Work + Vacation)
I first read Free Agent Nation in 2002. I loved the concept of it and although I found myself doing short week long work while on holiday stints, I wasn’t …
Money Detox Money Mindset Money Savvy Money WoesMoney explained using 4 Money Pillars
I am sorting & organising money almost daily in my bookkeeping practice and as a Professional Money Organiser. I also understand that we each have a money personality that gives …
Money Mindset Money Savvy“Isn’t it time you transform your small business from “hobby” into a profit seeking entity?”
I asked my client who was a management consultant working with me on her money mindset for business growth. A deep intake of breath followed, slight shock on her face. …
Money Detox Money Mindset Money SavvyHow to Create a budget that embodies a Mindful Approach
Mindfulness means to see clearly, because we are paying attention to the present and to what is happening in any given moment. And when we see clearly, we can respond …